Centering at the End of the World
The Brown sisters are back with a new season and this one will include some fundamental practices that help us survive and may help our listeners.adrienne spent the last decade on a learning journey with generative somatics, learning about healing trauma in and through the body. One key practice in somatics is centering, having a center within ourselves to which we can continuously return and from which we can embody and shape the world and relationships and healing we need.
The Brown sisters are back with a new season and this one will include some fundamental practices that help us survive and may help our listeners.adrienne spent the last decade on a learning journey with generative somatics, learning about healing trauma in and through the body. One key practice in somatics is centering, having a center within ourselves to which we can continuously return and from which we can embody and shape the world and relationships and healing we need.
Centering at the End of the World
The Brown sisters are back with a new season and this one will include some fundamental practices that help us survive and may help our listeners.adrienne spent the last decade on a learning journey with generative somatics, learning about healing trauma in and through the body. One key practice in somatics is centering, having a center within ourselves to which we can continuously return and from which we can embody and shape the world and relationships and healing we need.
